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    You are in: Home / Recipes / Steel Cut Oatmeal and Fruit (For Two) Recipe
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    Steel Cut Oatmeal and Fruit (For Two)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Galley Wench's Note:

    Easy to make and so good . . . and good for you! You can adjust the calories by reducing the brown sugar.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To small sauce pan melt the butter and add the oats.
    2. 2
      Stir for 2 minutes to toast.
    3. 3
      Carefully add the boiling water and reduce heat and simmer for 20 minutes.
    4. 4
      Stir in apple juice and simmer for additional 10 minutes.
    5. 5
      Sprinkle cinnamon on fruit and stir into mixture together with the brown sugar, and craisins and sinmmer 5 additional minutes.
    6. 6
      Remove from heat and allow to sit for a few minutes.
    7. 7
      Spoon into bowls and top with nuts and addtional brown sugar.

    Ratings & Reviews:

    • on June 21, 2010

      55

      YUM ! I made this for my post-workout breakfast this morning, and it was perfect. Popped it on the stove while I took my shower, and it was ready when I got out! Great flavors melded all together, I added a bit more pecans just because they're my favorite nut. Thanks for posting, I will be having this a couple times a week for breakfast. May even make some for the DH, as he is an every-morning oatmeal eater :) Thanks for posting GW ~ made for ZWT6 ~ GREAT BRITAIN Region and the Queens of Quisine!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 19, 2010

      55

      this is very flavorful i would have never thought of toasting the oats. ive got 3 cans i got from amazon on sale and this helps out with a problem i had cooking it lol easy recipe zaar tour 6

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Steel Cut Oatmeal and Fruit (For Two)

    Serving Size: 1 (464 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 514.5
     
    Calories from Fat 167
    32%
    Total Fat 18.6 g
    28%
    Saturated Fat 4.9 g
    24%
    Cholesterol 15.2 mg
    5%
    Sodium 58.5 mg
    2%
    Total Carbohydrate 84.6 g
    28%
    Dietary Fiber 8.9 g
    35%
    Sugars 49.3 g
    197%
    Protein 8.2 g
    16%

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