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    You are in: Home / Recipes / Steamed White Seitan (Fake Chicken or Pork) Recipe
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    Steamed White Seitan (Fake Chicken or Pork)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    cakeinmyface's Note:

    Steamed white seitan from Viva vegan Terry Hope Romero. To be used in place of chicken or pork style dishes. I absolutely love this, feeling a bit saucy? Marinate in Reggae reggae sauce before cooking. I cheat at this recipe and use my kenwood chef dough hooks to knead for me

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a jug whisk together broth, garlic, olive oil. In a large bowl combine wheta gluten, chickpea flour, nutritional yeast, thyme, paprika, cumin, and salt. Form a well in centre of dry ingredients and stir well with rubber spatula until dough leaves side of the bowl.
    2. 2
      Knead for 2-3 mins to develop gluten. I cheat at this stage and use the Kenwood chef to do the kneading on power 1 or 2.
    3. 3
      Leave dough to rest for 10 min, knead again for 30 seconds.
    4. 4
      Place dough on cutting board and cut into 4 equal pieces.
    5. 5
      Tear off 4 X12 inch pieces of foil and place piece of dough in centre of foil, fold the short sides of the foil over the loaf, the fold over the ends the foil should be secure but loose allowing for it to expand. Place in steamer basket and steam for 30 minutes Allow the dough to cool to the touch before chilling in fridge or overnight.
    6. 6
      Store seitan in the fridge tightly sealed in a plastic bag for up to 2 weeks or freeze, defrost before use.

    Ratings & Reviews:

    • on February 02, 2013

      55

      Viva Vegan is my favorite cookbook. And this seitan recipe is my favorite, by far. If you like this recipe, do yourself a favor and buy the book. Every recipe is delicious and full of flavor - which is rare for a vegan cookbook.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Steamed White Seitan (Fake Chicken or Pork)

    Serving Size: 1 (29 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 124.5
     
    Calories from Fat 70
    56%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 592.4 mg
    24%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 3.4 g
    13%
    Sugars 0.6 g
    2%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    vegetable broth

    vital wheat gluten

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