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    You are in: Home / Recipes / Steamed Orange Roughy With Buckwheat Noodles and Asparagus/Mushr Recipe
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    Steamed Orange Roughy With Buckwheat Noodles and Asparagus/Mushr

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    1 Total Reviews

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    • on February 17, 2008

      Hey veggie_girl - this looks familiar. :-) I'm glad you posted this. I added it to my cookbook here. I love orange roughy! Thanks for adding this.

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    Nutritional Facts for Steamed Orange Roughy With Buckwheat Noodles and Asparagus/Mushr

    Serving Size: 1 (483 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 298.3
     
    Calories from Fat 151
    50%
    Total Fat 16.8 g
    25%
    Saturated Fat 2.5 g
    12%
    Cholesterol 56.4 mg
    18%
    Sodium 342.8 mg
    14%
    Total Carbohydrate 17.5 g
    5%
    Dietary Fiber 4.4 g
    17%
    Sugars 5.6 g
    22%
    Protein 23.6 g
    47%

    The following items or measurements are not included:

    fresh thyme

    buckwheat noodles

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