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    You are in: Home / Recipes / Steamed Chinese Pork Meatloaf Recipe
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    Steamed Chinese Pork Meatloaf

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    KunmingCook's Note:

    Other online recipes for steamed pork meatloaf are Cantonese. This is one I've been served by friends in Kunming. For detailed instructions about how the Chinese steam meatloaf, look here: http://fitdaffy.blogspot.sg/2011/03/chinese-steamed-pork-meatloaf.html and here: http://www.rantsandcraves.com/2009/10/my-favorite-childhood-dish-loud-and.html.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb ground pork
    • 1 egg
    • 3/4 teaspoon salt
    • 1/2-1 teaspoon ground cardamom (the local ingredient is called cao guo, it's a dark-brown cardamom pod a bit larger than a nutmeg)

    Directions:

    1. 1
      With hands, mix all ingredients. (Other seasonings that might also be good: 1/4 t white or red pepper, chopped green onions.).
    2. 2
      Press into shallow, heat-proof bowl (pasta bowl or something similar--glass, ceramic, or metal).
    3. 3
      Steam 20 minutes until done and serve as part of a Chinese meal: rice, a soup, and a balanced variety of dishes--one per person.

    Ratings & Reviews:

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    Nutritional Facts for Steamed Chinese Pork Meatloaf

    Serving Size: 1 (127 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 317.4
     
    Calories from Fat 227
    71%
    Total Fat 25.2 g
    38%
    Saturated Fat 9.3 g
    46%
    Cholesterol 128.2 mg
    42%
    Sodium 517.4 mg
    21%
    Total Carbohydrate 0.2 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 20.7 g
    41%

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