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    You are in: Home / Recipes / Steamed Chard With Candied Ginger Recipe
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    Steamed Chard With Candied Ginger

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Sonata's Note:

    I forget where on the web I found this recipe, probably at a CSA farm website, but it stated the recipe was adapted from Vegetables from Amaranth to Zucchini, by Elizabeth Schneider. I forgot the zest and I used crystallized ginger, which I assume is essentially the same as candied ginger. The sweetness of the ginger combines well with the flavor of the greens. The seasoning amounts depend on your personal taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare chard by washing well and chopping up coarsely.
    2. 2
      Steam leaves for 5 to 10 minutes.
    3. 3
      Toss chard with remaining ingredients.
    4. 4
      Serve warm or at room temperature.
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    Nutritional Facts for Steamed Chard With Candied Ginger

    Serving Size: 1 (134 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 92.0
     
    Calories from Fat 63
    69%
    Total Fat 7.0 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 362.7 mg
    15%
    Total Carbohydrate 6.3 g
    2%
    Dietary Fiber 2.7 g
    10%
    Sugars 1.8 g
    7%
    Protein 3.0 g
    6%
    Detailed Nutrition Values About Nutrition Info

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