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    You are in: Home / Recipes / Steamed Burghul Recipe
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    Steamed Burghul

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    40 mins

    20 mins

    Girl from India's Note:

    This is a healthy snack that is tasty too. Very South Indian in taste and technique of preparation.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grind the pumpkin and mix all the ingredients into it.
    2. 2
      Keep aside for 1/2 an hour to an hour.
    3. 3
      Steam in a pressure cooker for 20 minutes.
    4. 4
      Done.
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    Nutritional Facts for Steamed Burghul

    Serving Size: 1 (62 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 129.2
     
    Calories from Fat 0
    78%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.3 mg
    0%
    Total Carbohydrate 33.3 g
    11%
    Dietary Fiber 0.1 g
    0%
    Sugars 31.6 g
    126%
    Protein 0.3 g
    0%

    The following items or measurements are not included:

    burghul

    coconut

    Detailed Nutrition Values About Nutrition Info

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