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    You are in: Home / Recipes / Steamed Broccoli With Olive Oil and Parmesan Recipe
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    Steamed Broccoli With Olive Oil and Parmesan

    Steamed Broccoli With Olive Oil and Parmesan. Photo by Seasoned Cook

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    dicentra's Note:

    Gourmet. October 2004

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut broccoli into 1 1/2- to 2-inch-wide florets. Peel stem and cut lengthwise into 1/3-inch-wide sticks.
    2. 2
      Steam broccoli in a steamer rack set over boiling water, covered, until tender, 5 to 6 minutes.
    3. 3
      Transfer to a bowl and toss with oil, cheese, and salt and pepper to taste.

    Ratings & Reviews:

    • on May 22, 2013

      45

      Good basic broccoli side dish. I steamed my broccoli in the microwave in a microwave bag and then added the other ingredients. Made for a nice vegetable dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2010

      55

      Very Good! I have always had cheddar cheese with my broccoli, but not parmesan. The parmesan cheese was delicious and was a great combination! Prepared as a participant in the March 2010 "March Into Spring Event" in the Diabetic Forum.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Steamed Broccoli With Olive Oil and Parmesan

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 191.8
     
    Calories from Fat 123
    64%
    Total Fat 13.6 g
    21%
    Saturated Fat 3.3 g
    16%
    Cholesterol 7.7 mg
    2%
    Sodium 238.1 mg
    9%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 4.4 g
    17%
    Sugars 2.8 g
    11%
    Protein 8.8 g
    17%

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