http://www.food.com/recipe/steamed-broccoli-rabe-with-garlic-221991
Steamed Broccoli Rabe With Garlic
Added April 11, 2007 | Recipe #221991
Total Time:
Prep Time:
Cook Time:
A fresh veggie dish that is quick and delicious. It's wonderful at any time of the year when you find Broccoli rabe.
Directions:
1
In a 12-inch skillet bring water and soy sauce with garlic to a boil.
2
Add broccoli rabe and cook, covered, over moderately high heat 2 minutes.
3
Remove cover and cook until water is evaporated and broccoli rabe is tender, lightly season with salt if using.
Ratings & Reviews:
-
This is good for it is fat free and very healthy. I added 1/2 slice onion. I myself drizzled a touch of olive oil at serving.
Thanks!
people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Steamed Broccoli Rabe With Garlic
Serving Size: 1 (35 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 4.0
-
- Calories from Fat 0
- 22%
- Total Fat 0.0 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 252.1 mg
- 10%
- Total Carbohydrate 0.5 g
- 0%
- Dietary Fiber 0.0 g
- 0%
- Sugars 0.0 g
- 0%
- Protein 0.5 g
- 1%
The following items or measurements are not included:
broccoli rabe
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=178422&CCAID=CBFO178422" title="Norpro Egg/Pancake Molds" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/178422.jpg" width="120" height="90" alt="Norpro Egg/Pancake Molds"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Norpro Egg/Pancake Molds" href="http://www.cooking.com/products/shprodde.asp?SKU=178422&CCAID=CBFO178422" rel="fns-1">Norpro Egg/Pancake Molds</a>
<p class="price">$12.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" title="VitaClay Multicooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/363627.jpg" width="120" height="90" alt="VitaClay Multicooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="VitaClay Multicooker" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" rel="fns-2">VitaClay Multicooker</a>
<p class="price">$99.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>