Steamed Asparagus With Warm Goat Cheese
Added May 06, 2009 | Recipe #370357
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Prep Time:
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A recipe that came out in The Oregonian's FoodDay, 5/6/09. Sounds delicious!
Directions:
1
Place a steamer basket in a large pot with 1 inch water. Bring to a boil. Add asparagus, cover, and cook until crisp tender, about 2-6 minutes. Immediately remove asparagus to an ice bath, allowing to chill for several minutes, then drain and pat dry with paper towels.
2
Meanwhile, slice goat cheese into 4 discs; dredge in flour, then in panko crumbs. Freeze for 15 minutes.
3
In a medium nonstick skillet, heat olive oil over medium-high heat. Add cheese discs; cook until browned, about 1 minute per side. Season asparagus with salt and serve with cheese discs and lemon wedges.
Nutritional Facts for Steamed Asparagus With Warm Goat Cheese
Serving Size: 1 (158 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 111.3
-
- Calories from Fat 66
- 59%
- Total Fat 7.3 g
- 11%
- Saturated Fat 1.0 g
- 5%
- Cholesterol 0.0 mg
- 0%
- Sodium 65.4 mg
- 2%
- Total Carbohydrate 9.5 g
- 3%
- Dietary Fiber 2.5 g
- 10%
- Sugars 1.8 g
- 7%
- Protein 3.6 g
- 7%
The following items or measurements are not included:
fresh goat cheese
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