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    You are in: Home / Recipes / Steak and Corn Slice Recipe
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    Steak and Corn Slice

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Tomboy's Note:

    An emergency "what's for dinner???" recipe. And equally good (if not better) cold the next day.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook onion and minced beef in a pan until meat is brown.
    2. 2
      Remove from heat and stir in the breadcrumbs and tomato sauce.
    3. 3
      Press into a (reasonably deep), 9" (20cm) microwave proof pie plate.
    4. 4
      In a bowl combine the eggs with the corn and milk.
    5. 5
      Pour over the meat mixture.
    6. 6
      Microwave on medium for 15 minutes.
    7. 7
      Stand 5 minutes before serving.

    Ratings & Reviews:

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    Nutritional Facts for Steak and Corn Slice

    Serving Size: 1 (224 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 451.3
     
    Calories from Fat 206
    45%
    Total Fat 22.9 g
    35%
    Saturated Fat 8.7 g
    43%
    Cholesterol 193.5 mg
    64%
    Sodium 614.5 mg
    25%
    Total Carbohydrate 31.8 g
    10%
    Dietary Fiber 2.4 g
    9%
    Sugars 6.3 g
    25%
    Protein 30.6 g
    61%

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