Star's Black Beans
Added November 04, 2003 | Recipe #75572
Total Time:
Prep Time:
Cook Time:
Basic, simple refried black beans. The secret to this recipe is that the beans have to SIZZLE when you drop them in the skillet and is the key to bring out the flavor of the beans. You could add other things to your liking. I like mine on toasted tortillas just plain.
You could always add a WONDERFUL
salsa like mine and Marlene's.
And sour cream...
It's great with those pan fried tortillas with black pepper, garlic powder and a little salt!
I use the no-stick cooking spray.
Ingredients:
-
1 can
refried black beans
-
2 tablespoons
oil
-
½ teaspoon
cumin
Directions:
1
Heat the oil in a skillet until hot.
2
Spoon in the beans in spoonfuls and let them sizzle.
3
Add the cumin.
4
Let it sizzle.
5
Turn down the heat.
6
Serve.
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Nutritional Facts for Star's Black Beans
Serving Size: 1 (7 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 61.1
-
- Calories from Fat 61
- 10%
- Total Fat 6.8 g
- 10%
- Saturated Fat 0.8 g
- 4%
- Cholesterol 0.0 mg
- 0%
- Sodium 0.4 mg
- 0%
- Total Carbohydrate 0.1 g
- 0%
- Dietary Fiber 0.0 g
- 0%
- Sugars 0.0 g
- 0%
- Protein 0.0 g
- 0%
The following items or measurements are not included:
refried black beans
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