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    You are in: Home / Recipes / squid salad Recipe
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    squid salad

    squid salad. Photo by *Parsley*

    1/1 Photo of squid salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

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    Units: US | Metric



    1. 1
      Cut the tubwise body of the squid crosswise into ¼" rings.
    2. 2
      Wash these rings and the tentacles and put in a pan with 4 tbsps water.
    3. 3
      Boil, cover and simmer for about 3 mins or until the squid turns opaque.
    4. 4
      Drain and put into a bowl.
    5. 5
      Peel and finely slice the shallots.
    6. 6
      Add to squid with lime juice, fish sauce, sugar, chilli powder and corriander leaves.
    7. 7
      Toss well and check the seasoning.
    8. 8
      Just before serving arrange the lettuce leaves on a serving plate.
    9. 9
      Peel the cucumber and slice into thin rounds.
    10. 10
      Cut the tomatoes in half vertically.
    11. 11
      Put the squid salad on top of the lettuce and surround with cucumber slices and tomato halves.

    Ratings & Reviews:

    • on May 04, 2011


      I know many people dislike squid, but if you like it, this salad is for you. It's very fresh and light, yet filling. Not like the mayo-based seafood salads. I made this using the squid rings only. I didn't think the tentacles would be attractive in the salad. I opted to use the salt (only 1 tbsp) over the fish sauce, just to keep the dressing from being too heavy. I made the squid mixture about 2 hours ahead of time so flavors could meld. The fresh cilantrp is a must! Thanx for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for squid salad

    Serving Size: 1 (245 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 167.9
    Calories from Fat 19
    Total Fat 2.2 g
    Saturated Fat 0.5 g
    Cholesterol 352.9 mg
    Sodium 782.4 mg
    Total Carbohydrate 11.1 g
    Dietary Fiber 0.6 g
    Sugars 2.3 g
    Protein 25.0 g

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