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    You are in: Home / Recipes / Squash Soup With Turkey and Shrimp Recipe
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    Squash Soup With Turkey and Shrimp

    Squash Soup With Turkey and Shrimp. Photo by Sassy Red Chef

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 50 mins

    20 mins

    2 hrs 30 mins

    Sassy Red Chef's Note:

    After experimenting with gluten-free recipes, I discovered brown rice and almond milk works well for substitution of cream soups. This soup is southern comfort to the fullest, hope you enjoy it.

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    Serves: 4-6



    Units: US | Metric


    1. 1
      In a slow cooker, add the following ingredients: onions, squash, green peppers, sausage, parsely, salt, pepper, blackened seasoning and cup of water.
    2. 2
      Allow to cook for appoximately two hours on high or until vegetables are fork tender and squash has been broken down.
    3. 3
      Pour 2 cups of almond milk into soup.
    4. 4
      In seperate bowl, mix brown rice flour and vegan butter. Use fork to mesh together, almost like pie dough. Add into the soup mixture, this is your rue that will thicken the soup.
    5. 5
      If your using frozen shrimp, run some cold water until it starts to defrost. You can toss in the soup, it will eventually defrost, do not cook any longer than twenty minutes. Shrimp does well in this soup plump, however, mine has cooked for hours and was still delicious.
    6. 6
      Hope you enjoy :) also would compliment some yellow or white grits on the side.

    Ratings & Reviews:

    • on April 01, 2012


      Absolutely loved this soup, & we both thought the flavor combo of the turkey sausage & the shrimp was excellent! The only change I made was to cut back on the salt by almost half! We're big on soups & will be making this recipe again, I know! Thanks for sharing it! [Made & reviewed for one of my adoptees in this Spring's round of Pick A Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Squash Soup With Turkey and Shrimp

    Serving Size: 1 (318 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 180.8
    Calories from Fat 34
    Total Fat 3.8 g
    Saturated Fat 0.9 g
    Cholesterol 87.8 mg
    Sodium 1002.9 mg
    Total Carbohydrate 23.0 g
    Dietary Fiber 4.6 g
    Sugars 8.7 g
    Protein 15.9 g

    The following items or measurements are not included:

    blackening seasoning

    almond milk

    vegan butter

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