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    You are in: Home / Recipes / Squash Soup Recipe
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    Squash Soup

    Squash Soup. Photo by Chef Gorete

    1/2 Photos of Squash Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    Chef Gorete's Note:

    Quick and easy, this soup is healthy as well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To a large pot add all of the vegetables, spices, oil and broth. Add enough cold water to the pot to just cover the vegetables. Simmer the soup until the vegetables are tender. With a hand blender, puree the soup on low until creamy and lump free.
    2. 2
      Note: If you prefer a vegetarian version, simply substitute a vegetable broth or water.

    Ratings & Reviews:

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    Nutritional Facts for Squash Soup

    Serving Size: 1 (351 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 230.3
     
    Calories from Fat 24
    10%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 950.9 mg
    39%
    Total Carbohydrate 47.3 g
    15%
    Dietary Fiber 6.7 g
    27%
    Sugars 5.6 g
    22%
    Protein 7.2 g
    14%

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