Total Time
1hr 20mins
Prep 1 hr
Cook 20 mins

This was given to me by my sister, it is so good. When I make it, I put it in sterilized jars and lids, seal them and then I store it in the fridge for up to a month. It gets better with time..

Ingredients Nutrition


  1. Heat oil, then add the onion, cook till transparent.
  2. Add garlic, stir for 1 minute.
  3. Add all the rest of the ingredients.
  4. Pour into jars with sterile lids, let seal, then store in fridge for up to 1 month if sealed, if not, use immediately.
  5. You can add the spinach later if desired. I didn't, and I think it gets better with all the ingredients added.
Most Helpful

5 5

This was absolutely fantastic! My husband actually loved all the veggies and we ate two servings each. It was so fresh and healthy. I will definately be making this again! Thanks so much for sharing!

4 5

Great healthy soup! Much better if you add some herbs. I added dried thyme and 2 bay leaves. Otherwise the soup was too bland. Also, kale or turnip greens could be a less expensive substitution for baby spinach.