Squash Seeds With Chilli & Salt

Total Time
Prep 5 mins
Cook 1 min

Never throw your squash seeds away again - make this quick and tasty snack! This recipe is taken from my blog located at: http://onceuponathyme.wordpress.com/

Ingredients Nutrition


  1. Remove the seeds from the squash and remove the membrane from the seeds (this is by far the most time consuming bit!).
  2. Heat a little oil in a frying pan, add the chilli, a pinch of sea salt and the squash seeds, then heat through and serve immediately.


Most Helpful

Good idea! Never thought of frying these before - tasted really good. Thx

SusieJo#1 September 21, 2009

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