Squash and Pepper Saute

Total Time
Prep 7 mins
Cook 15 mins

Squash is a disease fighting food. Squash is high in fiber, also helps to cancer toxins away.

Ingredients Nutrition

  • 2 medium yellow squash, sliced
  • 2 medium zucchini, sliced
  • 1 medium sweet red pepper, julienned
  • 14 cup olive oil
  • 1 (5/8 ounce) Italian salad dressing mix (1 small envelope)
  • 3 tablespoons red wine vinegar


  1. In a large skillet or wok, stir fry the vegetables in oil until crisp-tender.
  2. Sprinkle with salad dressing mix.
  3. Toss to coat.
  4. Stir in vinegar.
  5. Mix well.
Most Helpful

I can't believe what the salad dressing mix does to this! Next time I'll reduce the amount of oil, but otherwise this was wonderful. Thanks for sharing!

breezermom January 12, 2012

I loved this dish! What great flavor the salad dressing mix and vinegar give the veggies. I used half of the oil called for and it was plenty for us. Great easy side dish - thanks for sharing the recipe! Made for Spring PAC 2010

loof April 05, 2010

I found this dish to be very good. If you don't want the vinegary taste from the red wine vinegar, omit it. I tasted it before adding and it was just as good without it as with.

Reggie #2 July 09, 2009