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    You are in: Home / Recipes / Squash and Apple Soup Recipe
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    Squash and Apple Soup

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    bjd4's Note:

    Was home from work with a cold today and was craving a bowl of comforting soup. But not that canned stuff. Looked in the fridge at the leftovers and this is what ended up in the pot. Served with a side of couch blanket and a good book. Maybe I like sick days after all. :)

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    Ingredients:

    Serves: 2-4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Sweat the diced onion in a large pot with the olive oil.
    2. 2
      Add the mild curry paste, tumeric and diced gala apple. Stir to combine.
    3. 3
      Scrape acorn squash from skin and add to pot with pumpkin.
    4. 4
      Stir in chicken stock and apple juice and bring to a boil for 10 minutes.
    5. 5
      Reduce to simmer and puree mixture with emulsion blender until smooth and creamy.
    6. 6
      Taste for seasonings. Salt and Pepper? Which I used neither.
    7. 7
      Add can of coconut milk. Bring back to warmth and serve.

    Ratings & Reviews:

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    Nutritional Facts for Squash and Apple Soup

    Serving Size: 1 (557 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 890.1
     
    Calories from Fat 555
    62%
    Total Fat 61.7 g
    94%
    Saturated Fat 40.7 g
    203%
    Cholesterol 14.4 mg
    4%
    Sodium 812.6 mg
    33%
    Total Carbohydrate 73.1 g
    24%
    Dietary Fiber 9.8 g
    39%
    Sugars 35.9 g
    143%
    Protein 21.1 g
    42%

    The following items or measurements are not included:

    mild curry paste

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