Total Time
22mins
Prep 10 mins
Cook 12 mins

A protein-packed nutritious breakfast....a healthy alternative to pancakes

Ingredients Nutrition

Directions

  1. Process the moong sprouts till finely ground.
  2. Add the gram flour, onions, tomatoes, ginger and garlic paste, chopped cilantro, adding a little water till you get a pancake-like consistency.
  3. Heat a non-stick pan.
  4. Spread the batter on it and cook on both sides with minimum oil.
  5. Garnish with grated tofu or cottage cheese.
  6. Can be served with cilantro and coconut chutney.

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