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    You are in: Home / Recipes / Sprouting Bean Burgers Recipe
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    Sprouting Bean Burgers

    Average Rating:

    1 Total Reviews

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    • on April 23, 2006

      This turned out really good! I am new to sprouting and was really excited to come across this recipe as I don't have many recipes to cook sprouts, only to use them raw. It was easy to make and tasted great. Served it up burger style with the works. Thanks for this great recipe, I will make it again for sure.

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    Nutritional Facts for Sprouting Bean Burgers

    Serving Size: 1 (76 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 116.3
     
    Calories from Fat 21
    18%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 206.5 mg
    8%
    Total Carbohydrate 21.2 g
    7%
    Dietary Fiber 3.3 g
    13%
    Sugars 2.9 g
    11%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    chickpea sprouts

    wheat berry sprouts

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