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    You are in: Home / Recipes / Sprouted Wild Rice Autumn Blend Recipe
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    Sprouted Wild Rice Autumn Blend

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    • on April 10, 2010

      I was really looking forward to trying this recipe. I think it sounds delicious. Unfortunately I couldn't get my wild rice to sprout. It actually spoiled and I had to throw it away. I always feel bad about wasting food, but I'm especially disappointed about wasting 2 cups of wild rice that I got from my brother-in-law. His Anishinabe (Ojibwe) father had harvested it himself in Minnesota. It just kind of turned to a nasty mush. For my second try, I used a different kind of wild rice I got from the health food store. I only used 1 cup this time. It actually molded. I think I followed the directions. I wonder if one is supposed to rinse it more often than twice a day.

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    Nutritional Facts for Sprouted Wild Rice Autumn Blend

    Serving Size: 1 (120 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 497.4
    Calories from Fat 254
    Total Fat 28.2 g
    Saturated Fat 3.8 g
    Cholesterol 0.0 mg
    Sodium 350.0 mg
    Total Carbohydrate 52.7 g
    Dietary Fiber 6.2 g
    Sugars 11.3 g
    Protein 15.0 g


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