Spring Vegetable Soup
Added September 01, 2009 | Recipe #388253
Total Time:
Prep Time:
Cook Time:
From Everyday with Rachael Ray magazine. Yum!
Directions:
1
Preheat oven to 400 degrees.
2
On a rimmed baking sheet toss tomatoes with one tablespoon of extra virgin olive oil and salt + Pepper.
3
Roast for 15 minutes then mash.
4
Preheat broiler then toast the bread, rub with garlic clove and drizzle with extra virgin olive oil.
5
In a large skillet heat the remaining olive oil over medium-high heat. Add the asparagus, scallions & green beans, season with salt + pepper.
6
Cook until the scallions are softened about 2 minutes. Add the spinach and cook until wilted, 1 minute. Add the chicken broth and peas and simmer until heated through about 5-7 minutes.
7
Stir in the mashed tomatoes.
8
To serve put one toast in each of 4 bowls, pour the soup on top and sprinkle with the lemon peel & parsley.
9
Pass the cheese at the table.
Nutritional Facts for Spring Vegetable Soup
Serving Size: 1 (325 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 182.8
-
- Calories from Fat 98
- 53%
- Total Fat 10.9 g
- 16%
- Saturated Fat 1.5 g
- 7%
- Cholesterol 0.0 mg
- 0%
- Sodium 93.1 mg
- 3%
- Total Carbohydrate 18.3 g
- 6%
- Dietary Fiber 7.1 g
- 28%
- Sugars 4.5 g
- 18%
- Protein 7.1 g
- 14%
The following items or measurements are not included:
chicken
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