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    You are in: Home / Recipes / Spring Vegetable Saute Recipe
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    Spring Vegetable Saute

    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    6 mins

    6 mins

    Jim Hartsell's Note:

    Quick and tasty - I belong to an organic farm cooperative that delivers a box of produce once a week during the growing season. The suggested recipe this week was for sauted radishes and greens of some kind. What was in the box was swiss chard. I added the sugar snaps, since they were in the box too. Portions are approximate; I usually just throw in a handful of this and a handful of that. My wife suggested a vinegarette might be nice, but its also good right out of the pan.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in saucepan.
    2. 2
      Saute radish slices and sugar snaps for 2-3 minutes (taste testing is allowed), stirring frequently.
    3. 3
      Add swiss chard leaves and saute, stirring, until leaves are wilted.
    4. 4
      Add salt and pepper to taste.
    5. 5
      Serve immediately.

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    Nutritional Facts for Spring Vegetable Saute

    Serving Size: 1 (118 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 164.1
     
    Calories from Fat 108
    66%
    Total Fat 12.0 g
    18%
    Saturated Fat 7.4 g
    37%
    Cholesterol 30.5 mg
    10%
    Sodium 288.4 mg
    12%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 5.5 g
    22%
    Sugars 3.0 g
    12%
    Protein 4.2 g
    8%

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