Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spring Salad Recipe
    Lost? Site Map

    Spring Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    ellie_'s Note:

    Simple salad that I like making during Spring/Summer. Recipe source: Bon Appetit (May 1982)

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 head lettuce, torn into pieces
    • 1 bunch spinach, washed and trimmed
    • 1 small red cabbage, shredded
    • 1 (12 ounce) can mandarin oranges, drained
    • 12 -20 strawberries, hulled and quartered
    • 2 kiwi, peeled and sliced
    • 1/2 sweet red onion, sliced into rings
    • poppy seed dressing (bottled or homemade) or vinaigrette dressing

    Directions:

    1. 1
      Combine lettuce, spinach and cabbage in a large salad bowl.
    2. 2
      Arrange oranges along inside rim of bowl.
    3. 3
      Place strawberries and kiwi on top of the oranges.
    4. 4
      Cover with onion rings.
    5. 5
      Add dressing to salad.
    6. 6
      Cover and refrigerate.
    7. 7
      Toss before serving.

    Ratings & Reviews:

    • on June 01, 2011

      55

      Followed your ingredients right on down & used the poppy seed dressing for a wonderfully fresh & satisfying salad! Loved the combo of fruit & vegetables here & will certainly make it again! I especially look forward to making it sometime when we have special dinner guests! It would be a great hit, I know! Thanks for sharing it! [Tagged & made in Please Review My Recipe]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2004

      55

      This is wonderful with Vinaigrette dressing! Thank you for a healthy and good recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 25, 2014

      55

      I made this salad on Easter Sunday, but forgot to review. It was loved by all the adults (but not so much the kids... they thought it was weird)! The only detour I made from the original recipe was that I used 3 bags of prepackaged mixed greens to replace the first three ingredients (to save time and hassle). I had a bag of frozen sliced strawberries so I thawed them to use. I love the kiwi in this salad. You added three of my favorite fruits to this refreshing and very colorful salad! I used my own Poppy Seed Salad Dressing. I have this saved. Thanks for posting. (Made for PRMR)

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Spring Salad

    Serving Size: 1 (137 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 67.1
     
    Calories from Fat 4
    83%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 54.8 mg
    2%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 3.8 g
    15%
    Sugars 8.9 g
    35%
    Protein 2.9 g
    5%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites