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The name “Spring Chicken Omelet” comes from two major ingredients in the omelet: chicken and salad spring mix (baby spinach, greens, arugula, endive, radicchio, and Swiss chard) filling. It is a healthy alternative to a regular three-egg omelet, which is full of flavor, but loaded with butter, fatty meats, cheeses, and high in fats, cholesterol, and calories. The Spring Chicken Omelet is not only delicious, but high in protein and lower in fat calories. Hippocrates, the father of Western medicine once said, “Our food should be our medicine and our medicine should be our food.” This recipe is important to me because it supports my efforts to make healthier food choices so I can once again feel like a “Spring Chicken”!
Units: US | Metric
Serving Size: 1 (184 g)
Servings Per Recipe: 1
The following items or measurements are not included:
low sodium beef broth