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    You are in: Home / Recipes / Spring Chicken and Asparagus Recipe
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    Spring Chicken and Asparagus

    Average Rating:

    1 Total Reviews

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    • on February 08, 2009

      I cut the recipe to two servings and reduced the amount of oil since my husband and I are both watching our waistlines! I used salt substitute instead of salt. This is a real husband pleaser! He loved it, said it filled him up and tasted great. Will definately make this again.

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    Nutritional Facts for Spring Chicken and Asparagus

    Serving Size: 1 (269 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 209.1
     
    Calories from Fat 63
    30%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.2 g
    6%
    Cholesterol 68.4 mg
    22%
    Sodium 352.0 mg
    14%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 1.7 g
    7%
    Sugars 1.3 g
    5%
    Protein 30.4 g
    60%

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