Prep 0 mins
Cook 30 mins
Most people think of split peas as just for soup, but I've discovered it makes a wonderful mash or spread for sandwiches and dipping. A simple recipe that will increase your protein levels and replace heavy mayo and salad dressings.
- Place all ingredients together in a pot over the stove and simmer until peas are thoroughly cooked.
- Mix all ingredients together until it has the consistency of mashed potatoes.
- Serve warm or cold.
fabulous idea....and very tasty! The only thing that I did differently than your recipe was to add the juice of half a lemon after the pea spread was cooked. It really brightened up the flavor of the peas.