http://www.food.com/recipe/split-pea-soup-ww-472401
Split Pea Soup (Ww )
Added January 19, 2012 | Recipe #472401
Total Time:
Prep Time:
Cook Time:
1 hrs 50 mins
20 mins
1 hrs 30 mins
7 points plus/serving. Recipe source: WW magazine (October 2011)
Directions:
1
In a large soup pot over medium heat heat the oil and then add onion and cook , covered for 3-5 minutes.
2
Stir in carrots and celery, cook, covered, for another 3-5 minutes.
3
Stir in split peas, broth and salt and bring to a boil. Reduce heat and simmer covered for 45 minutes.
4
Stir in sweet potatoes and cook covered for 20 minutes.
5
Stir in swiss chard, cover and cook for 10 more minutes.
Ratings & Reviews:
Gotta say, I enjoy pea soup, & I love sweet potatoes, so getting them together in a recipe like this is just wonderful! Your soup is very, very satisfying, most comforting to a T! Loved the combination of flavors & it's something I'll be happy to make again, for sure! Thanks for sharing the recipe! [Made & reviewed in Newest Zaar recipe tag]
1 person found this review Helpful.
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Nutritional Facts for Split Pea Soup (Ww )
Serving Size: 1 (563 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 389.8
Calories from Fat 23
90%
Total Fat 2.5 g
3%
Saturated Fat 0.2 g
1%
Cholesterol 0.0 mg
0%
Sodium 234.4 mg
9%
Total Carbohydrate 73.2 g
24%
Dietary Fiber 24.0 g
96%
Sugars 12.9 g
51%
Protein 21.1 g
42%
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