Splenda Walnut Date Oatmeal

READY IN: 10mins
Recipe by Starfire aka Wendy

This is wonderful on a cold morning.

Top Review by loof751

Delicious oatmeal for a great breakfast! I used 1/2 water, 1/2 milk to cook the oatmeal so I didn't top it with the 1T additional milk. Dates and walnuts are such a great combination and are perfect with oatmeal. Thanks for posting this treat! Made for My 3 Chefs November 2008

Ingredients Nutrition

  • 236.59 ml water
  • 118.29 ml old fashioned oats
  • 0.25 ml salt
  • 9.85 ml Splenda brown sugar blend
  • 14.79 ml chopped dates
  • 14.79 ml chopped toasted walnuts
  • 14.79 ml skim milk (for creamier oatmeal, substitute skim milk for water, proceed as directed)


  1. Bring water to a boil in a small saucepan.
  2. Stir in oats and salt.
  3. Cook, stirring occasionally, over medium heat 5 minutes.
  4. Sprinkle 2 teaspoons SPLENDA® Brand Brown Sugar Blend, 1 tablespoon chopped dates, and 1 tablespoon chopped toasted walnuts over hot cooked oatmeal.
  5. Drizzle with 1 tablespoon skim milk.
  6. Microwave Directions.
  7. Combine water, oats, and salt in a microwave-safe bowl.
  8. Cover tightly with heavy-duty plastic wrap; fold back a small edge to allow steam to escape.
  9. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving.

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