Prep 5 mins
Cook 2 mins
This is a fantastic breakfast or lunch smoothie that is both nutritious and will leave you satisfied between meals.
- 1⁄2 cup quick oats, cooked according to instructions
- 2 tablespoons fresh spirulina, paste
- 1 inch fresh ginger, peeled and sliced
- 1 large mango, peeled and pit remove
- 1⁄2 cup orange juice
- 1⁄2 tablespoon flax seed
- ice, to preference
- Cook the quick oats according the to instructions to avoid under cooked oats and excess water.
- Once cooked add the oats to a blender with the rest of the ingredients and blend until pureed.