Spinach With Wild Mushroom Soufflé
Added March 09, 2002 | Recipe #21879
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This was so enjoyable and it came out of the oven quite pretty! It was golden, puffed up, and filled with deep green stips of spinach that contrasted the pale yellow egg fluff enclosing it. To make it a little healthier, I omitted all of the cheese and it seemed to work well. I believe the keys to keep a souffle from falling are to leave it in the oven until you're POSITIVE it's done, and not to overbeat the egg whites or it rises too quickly.
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Nutritional Facts for Spinach With Wild Mushroom Soufflé
Serving Size: 1 (325 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 533.3
Calories from Fat 324
60%
Total Fat 36.0 g
55%
Saturated Fat 19.7 g
98%
Cholesterol 400.3 mg
133%
Sodium 955.1 mg
39%
Total Carbohydrate 18.3 g
6%
Dietary Fiber 2.2 g
9%
Sugars 2.1 g
8%
Protein 35.4 g
70%
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