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    You are in: Home / Recipes / Spinach With Dried Cranberries (No Fat) Just Taste Recipe
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    Spinach With Dried Cranberries (No Fat) Just Taste

    Spinach With Dried Cranberries  (No Fat) Just Taste. Photo by Rita~

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    5 mins

    3 mins

    Rita~'s Note:

    This no fat side is so simple simple simple and very very tasty! The Sweet Dried Cranberries plumped up in no fat chicken broth, water or even veggie broth for vegans with fresh scallions topped with toasted pine nuts for a bit of protein. Prep and cook time is really no time at all!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a hot pan place broth, scallions, and cranberries cook for 1 minute.
    2. 2
      Add basil and spinach toss and cook 1 minute just till wilted.
    3. 3
      Top with pine nuts and scallions for garnish.

    Ratings & Reviews:

    • on March 03, 2010

      45

      Very good and a definite repeat. Loved the flavor in this with so minimal fat/calories.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 25, 2009

      55

      Fantastic! Tasty, easy and good for you too! I used the 9oz bag if spinach and substituted sesame seeds (hate pine nuts). This was a healthy, delicious side dish with my best friend who is also watching the fats. She took copy of recipe home! Thanks for an easy and wonderful recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2008

      45

      I really liked this. I used vegetable broth since its what I was using for the pasta I served this with. DH and I liked this alot but the kids didn't like it even tho they love spinach. I can see myself making this for lunch one day with some grilled chicken or fish. Thanks for posting. Next time I am going to try a vadalia onion that I'll saute first. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Spinach With Dried Cranberries (No Fat) Just Taste

    Serving Size: 1 (99 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 22.7
     
    Calories from Fat 3
    17%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 47.1 mg
    1%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 1.5 g
    6%
    Sugars 0.7 g
    3%
    Protein 2.2 g
    4%

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