Spinach Tomato Scramble

READY IN: 6mins
Recipe by WI Cheesehead

From Outpost Natural Foods. In their Diabetes Fighting Foods flyer.

Top Review by SweetySJD

This was just great! I used lots of spinach. Just a little bit of salt and pepper brought out the fresh flavors. I had this for a light dinner and it really hit the spot. Thanks Cheesehead!

Ingredients Nutrition

  • 2 large eggs
  • 2 large egg whites
  • 1 tablespoon olive oil
  • 1 small roma tomato, chopped
  • 3 cups Baby Spinach
  • 3 tablespoons crumbled feta cheese, divided
  • 1 12 tablespoons chopped walnuts, for garnish
  • salt & freshly ground black pepper


  1. Whisk together eggs and egg whites and set aside.
  2. Heat olive oil in large skillet over medium-high heat.
  3. Saute Roma tomato until slightly tender.
  4. Add egg mixture and scramble until eggs are soft set.
  5. Add baby spinach leaves, stir for 30 seconds, turn off heat and cover skillet for one minute.
  6. Portion on two plates and top with feta cheese and chopped walnuts.
  7. Season with salt and pepper to taste.

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