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    You are in: Home / Recipes / Spinach Stuffed Pasta Shells Recipe
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    Spinach Stuffed Pasta Shells

    1/2 Photos of Spinach Stuffed Pasta Shells

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    b4uc1or2's Note:

    Easy, meatless main dish. Make it ahead of time and just pop in into the oven at dinner time. Recipe came from an internet site and states it has 5 WW points per serving.

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    Units: US | Metric


    1. 1
      Spoon half of spaghetti sauce into an 11x7x1 1/2 inch baking dish coated with cooking spray. Set aside.
    2. 2
      Combine spinach, ricotta cheese, 1/4 cup parmesan cheese, pepper and nutmeg, stir well.
    3. 3
      Spoon spinach mixture evenly into pasta shells.
    4. 4
      Arrange shells over sauce in baking dish.
    5. 5
      Spoon remaining sauce over shells.
    6. 6
      Cover and bake at 400 for 35 minutes or until bubbly.
    7. 7
      Sprinkle with remaining 1/4 cup parmesan cheese.

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    Ratings & Reviews:

    • on May 12, 2009


      While good, we all felt there was just too much spinach in the filling. Because I used fat free ricotta, I used the whole 15 oz. and added about 4 oz. of reduced fat mozzarella to the filling. I made those changes to help tone down the spinach flavor a little for the kids, but even DH and I found it to be a little strong. I can't imagine how predominant it would have been if I had made it as written. I think the addition of some garlic and/or Italian spices would have been helpful. We like dishes with spinach in them, but the amounts were just a little out of balance for us.

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    Nutritional Facts for Spinach Stuffed Pasta Shells

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 78.0
    Calories from Fat 37
    Total Fat 4.2 g
    Saturated Fat 2.4 g
    Cholesterol 11.0 mg
    Sodium 243.8 mg
    Total Carbohydrate 3.8 g
    Dietary Fiber 2.3 g
    Sugars 0.8 g
    Protein 7.6 g

    The following items or measurements are not included:

    fat free spaghetti sauce

    pasta shells

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