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    You are in: Home / Recipes / Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing Recipe
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    Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing

    Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing. Photo by HokiesMom

    1/3 Photos of Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Cathy17's Note:

    This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Combine all dressing ingredients, mix well and refrigerate.
    2. 2
      Make well ahead to allow flavors to blend.
    3. 3
      Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
    4. 4
      Tear fresh spinach into bite sized pieces, wash and pat dry.
    5. 5
      Wash strawberries, drain, pat dry and cut in thirds.
    6. 6
      Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
    7. 7
      This makes a wonderfully tart, slightly sweet and very colorful salad!

    Ratings & Reviews:

    • on December 16, 2007

      55

      This was just outstanding. My husband is on a soup/salad diet, so I am casting about for new recipes, and this is a keeper. Not only was it delicious, it was a delight to the eye as well. I left out the sesame seed and used fresh oranges because that is what we had on hand. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 28, 2005

      55

      This was an elegant salad, with wonderful taste & eye appeal. I added blueberries, cut the kiwi into slices & then quartered each slice, & used only 2 T poppy seeds. I served this at a bridal shower & received many compliments. This is a great recipe that I will make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 15, 2010

      55

      100% terrific! I love the zing in the salad dressing using the juice from the oranges and the vinegar. The only slight change was I used fresh mandarin oranges and then used 2 tsp of fresh squeezed orange juice for the dressing. Fabulous and very healthy salad which I used as my lunch instead of as a side dish.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing

    Serving Size: 1 (177 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 156.9
     
    Calories from Fat 37
    23%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 53.9 mg
    2%
    Total Carbohydrate 29.2 g
    9%
    Dietary Fiber 4.9 g
    19%
    Sugars 21.6 g
    86%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    light oil

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