Total Time
28mins
Prep 8 mins
Cook 20 mins

I was once again bored, at home, alone and so I made this. It's easy, flavorful, healthy and uses common ingredients - it can be a small breakfast, a side dish or (my own strange take on it) a sandwich filling. Yum !

Ingredients Nutrition

Directions

  1. Preheat oven to 180°C.
  2. Line a souffle dish with oiled kitchen paper.
  3. In a bowl , whisk the egg and the milk with a fork.
  4. Add the salt,thyme, spirulina and paprika.
  5. Gradually add the flour - crush any lumps. You may need to use a mixer to get rid of them , but if there a one or two its' OK.
  6. Mix in spinach.
  7. Pour mixture into bowl.
  8. Sprinkle the parmesan evenly on top, and grind a bit of pepper on top of that.
  9. Bake for 20 minutes.

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