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    You are in: Home / Recipes / Spinach, Sausage & Lentil Soup Recipe
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    Spinach, Sausage & Lentil Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    perennialtiles's Note:

    Perfect for when it's cold out! I just made this with ingredients I had on hand, and it turned out delicious. It was so easy! I don't usually measure herbs and spices, but I am pretty heavy handed with them. Do it to your tastes, but generally with peppers I add about a half a teaspoon to start.

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    Units: US | Metric


    1. 1
      Spray a dutch oven or large stock pot with cooking spray. Add onions, garlic and sausage. Break up sausage with wooden spoon while sausage browns. Drain off fat.
    2. 2
      Add the rest of the ingredients. You don't even need to defrost the spinach. Bring to a simmer, cook till lentils are soft, about 1 hour.

    Ratings & Reviews:

    • on June 29, 2008


      This is a very nice soup. I used a whole pound of lentils (rather than 12 ounces), and fresh spinach. I will make it again, and play around with some of the vegetables and spices. But a really great place to start. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spinach, Sausage & Lentil Soup

    Serving Size: 1 (502 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 396.4
    Calories from Fat 148
    Total Fat 16.4 g
    Saturated Fat 5.6 g
    Cholesterol 32.4 mg
    Sodium 907.3 mg
    Total Carbohydrate 38.6 g
    Dietary Fiber 15.9 g
    Sugars 6.3 g
    Protein 24.2 g

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