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    You are in: Home / Recipes / Spinach Salad With Scallops and Apples Recipe
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    Spinach Salad With Scallops and Apples

    Spinach Salad With Scallops and Apples. Photo by *Parsley*

    1/1 Photo of Spinach Salad With Scallops and Apples

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Chef Convivia's Note:

    I couldn't find a good scallop and spinach salad recipe, so I googled around and this one came up. It's from a diabetic recipe site. We sautéed the scallops rather than broiling them, and added a dash of salt to the dressing. It turned out really well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. Preheat broiler. Lightly a broiler pan with cooking spray. Rinse scallops to remove any bits of shell or sand; pat dry with paper towels. Arrange the scallops on the broiler pan and lightly coat with cooking spray and broil, turning once, until opaque throughout (cut to test), about 5 to 7 minutes. Keep warm.
    2. 2
      2. In a small cup combine the oil, water, lemon juice and mustard. Set aside.
    3. 3
      3. Place the spinach in a bowl. Add the apples and almonds. Toss with the dressing. Season with pepper. Divide between 4 plates and top with scallops. Serve immediately.

    Ratings & Reviews:

    • on January 08, 2014

      55

      Great use for scallops! It's important to use good quality fresh no-water added sea scallops for this. I used honeycrisp apples added I added a little bit of garlic to the dressing; that really made it awesome. This is best served immediately; take those hot seared scallops right off the heat and place them on the cool salad. Soooo good! Thanx for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 23, 2011

      55

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    Nutritional Facts for Spinach Salad With Scallops and Apples

    Serving Size: 1 (280 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 222.3
     
    Calories from Fat 85
    38%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 34.1 mg
    11%
    Sodium 619.5 mg
    25%
    Total Carbohydrate 15.7 g
    5%
    Dietary Fiber 3.1 g
    12%
    Sugars 6.3 g
    25%
    Protein 19.8 g
    39%

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