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    You are in: Home / Recipes / Spinach Salad With Mango Chutney Dressing Recipe
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    Spinach Salad With Mango Chutney Dressing

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    TCookie's Note:

    I got this recipe with a jar of "Oak Hill Mango Chutney" in Sacramento, CA, about 12 years ago. I've since moved and can't get that brand, but it works just as well with any other mango chutney. This is a great "whole meal" salad for a light dinner or a brunch item. People love the unusual combination of ingredients. Interestingly, there is no oil in the dressing, but it has a rich mouth-feel. Can't call it low-fat, though!

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    Units: US | Metric


    1. 1
      Wash and dry spinach, if needed, and remove stems.
    2. 2
      Combine the spinach with the mushrooms, bacon, cheese and onion in a large salad bowl.
    3. 3
      Dissolve the sugar in the vinegar and combine with the chutney and its liquid; garlic and mustard.
    4. 4
      Do NOT put the dressing on until just before serving or you will have a soggy mess!
    5. 5
      Toss the dressing with the salad just befor serving.

    Ratings & Reviews:


    Nutritional Facts for Spinach Salad With Mango Chutney Dressing

    Serving Size: 1 (268 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 289.3
    Calories from Fat 147
    Total Fat 16.3 g
    Saturated Fat 6.2 g
    Cholesterol 130.1 mg
    Sodium 678.9 mg
    Total Carbohydrate 15.9 g
    Dietary Fiber 4.2 g
    Sugars 8.4 g
    Protein 24.0 g

    The following items or measurements are not included:

    mango chutney

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