Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spinach Salad in Orange Dressing With Pine Nuts Recipe
    Lost? Site Map

    Spinach Salad in Orange Dressing With Pine Nuts

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    lazyme's Note:

    A very nice low-fat salad from Rosie Daley. I've also made this substituting the balsamic vinegar with a Champagne vinegar that was good too.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel the oranges and remove the white pith.
    2. 2
      Over a bowl positioned to catch the juice, separate the segments of each orange from the membrane with a sharp knife, discarding the seeds, and set them aside.
    3. 3
      Squeeze the residual juice from the membranes into the bowl and reserve.
    4. 4
      Combine the spinach and watercress in a mixing bowl.
    5. 5
      Put the pine nuts in a small saute pan and cook over medium heat for about 6 minutes, shaking the pan occasionally, until the nuts are golden brown.
    6. 6
      Transfer the pine nuts to a small bowl.
    7. 7
      Put the shallots, garlic, vinegars, and reserved orange juice into the saute pan.
    8. 8
      Bring to a boil over low heat.
    9. 9
      Stir in the black pepper, then pour the dressing over the spinach and watercress.
    10. 10
      Toss to coat.
    11. 11
      Arrange the mixture on salad plates, spoon orange segments atop each, and garnish with the pine nuts and, if you like, orange wheels.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Spinach Salad in Orange Dressing With Pine Nuts

    Serving Size: 1 (282 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 147.5
     
    Calories from Fat 17
    11%
    Total Fat 1.9 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 33.5 mg
    1%
    Total Carbohydrate 30.9 g
    10%
    Dietary Fiber 5.4 g
    21%
    Sugars 18.1 g
    72%
    Protein 3.7 g
    7%

    The following items or measurements are not included:

    white balsamic vinegar

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites