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    You are in: Home / Recipes / Spinach, Rice & Feta Pie Recipe
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    Spinach, Rice & Feta Pie

    Spinach, Rice & Feta Pie. Photo by Kathy228

    1/2 Photos of Spinach, Rice & Feta Pie

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    45 mins

    35 mins

    Karen67's Note:

    This is a great recipe if you like spinach and feta cheese. The times I've made it for other people, they really enjoyed this unusual rice dish. I used white rice in this recipe that was freshly made for the recipe, but I think that leftover rice would work too. I also used Kraft Parmesan cheese, but think that freshly grated Parmesan would be even better.

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    Units: US | Metric


    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Melt butter in a large skillet over medium heat.
    3. 3
      Add chopped onion and saute for 3 minutes.
    4. 4
      Stir in flour, salt and pepper.
    5. 5
      Gradually add milk, stirring with a whisk until well blended.
    6. 6
      Bring mixture to a simmer and cook for 1 minute or until slightly thick, stirring constantly.
    7. 7
      Remove skillet from heat and stir in the cooked rice, feta cheese, egg, egg whites and spinach.
    8. 8
      Pour mixture into a 9 inch pie plate coated with cooking spray.
    9. 9
      Sprinkle Parmesan cheese over pie.
    10. 10
      Bake for 35 minutes or until set.
    11. 11
      Broil for 2 minutes or until pie is golden brown.

    Ratings & Reviews:

    • on February 25, 2012


      This is one of our favourites and shows up regularly in "the rotation". We made it a bit healthier by using brown rice. Sometimes we like to substitute broccoli for the spinach. Sometimes we like to use caramelized shallots, asparagus and brie for a completely different taste. We also cook them in large muffin cups rather than pie plates -- makes leftovers more portable.

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    • on March 03, 2009


      This was surprisingly really good! I wasn't expecting to like it very much while I was making it; I thought it was going to turn out blah, but I was wrong! I really liked the crusty parmesan topping. I did use fresh spinach, and added garlic. Next time I will also add mushrooms. It was yummy served along with a sun dried tomato & basil chicken sausage. Thank you for posting!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2007


      This was a wonderful side dish along with some grilled fish. I just used 2 whole eggs and I also used brown rice - don't even have white rice in my house anymore. It came out great! Very tasty......a good comfort food. Thanks for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)


    Nutritional Facts for Spinach, Rice & Feta Pie

    Serving Size: 1 (229 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 351.0
    Calories from Fat 59
    Total Fat 6.6 g
    Saturated Fat 3.8 g
    Cholesterol 50.4 mg
    Sodium 503.7 mg
    Total Carbohydrate 58.1 g
    Dietary Fiber 2.5 g
    Sugars 1.9 g
    Protein 13.9 g

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