Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spinach-Rice Casserole Recipe
    Lost? Site Map

    Spinach-Rice Casserole

    1/1 Photo of Spinach-Rice Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    25 mins

    40 mins

    Barb Gertz's Note:

    This very good recipe comes from Better homes and Gardens

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      In a large saucepan cook the onion and garlic in hot oil until onion is tender but not brown.
    2. 2
      Add undrained tomatoes, and oregano or basil.
    3. 3
      Bring to a boil; reduce heat.
    4. 4
      Simmer,uncovered, about 3 minutes.
    5. 5
      Meanwhile, place tofu in a food processer bowl or blender container.
    6. 6
      Cover and process or blend until smooth.
    7. 7
      Add tomatoes to mixture.
    8. 8
      Stir in cooked rice, spinach, half of the swiss cheese, the salt and pepper.
    9. 9
      Grease a 2 Quart rectangular baking dish.
    10. 10
      Spoon mixture into casserole.
    11. 11
      Bake, uncovered in a 350 degree oven for 30 to 40 minutes.
    12. 12
      Sprinkle with remaining cheese and toasted sesame seeds.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    • on February 17, 2008


      I just finished making this dish for dinner. I give it only 3 stars because I thought it was a little bland. Perhaps extra spices wuold kick it up a notch. Will try it again, with a bit of doctoring.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 13, 2007


      Nice recipe, though at first I thought it needed less tofu; then I realized that I had included a 12 ounce package of tofu, not just 8 ounces (12 was the smallest size I could find in the store). So, this gets 5 stars if you use the specified 8 ounces. I've never processed tofu like this, and it turned into a substance that looked like sour cream and gave the casserole a creamy consistency. I used a bit of extra cheese, cooked the brown rice in vegetable broth and only added 1/4 teaspoon salt. I used the basil instead of oregano. We ate 2/3 of this for a one-dish dinner. The colors on top were very pretty before I added the cheese and sesame seeds too, but I didn't take a picture of that:( Thanks Barb!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 15, 2004


      I chose to make this recipe because I loved all the ingredients such as brown rice and tofu, etc. But I was delighted to find that this tasted even BETTER than I thought it would!! I made it for some quite "tofu skeptical" eaters, and they found it to be wonderful. I would recommend this to anyone who is trying to add some soy or tofu into their diet, but have not yet aquired the taste for "plain" tofu yet. I'm ashamed to say that I had to substitute 2 cups of leftover rice pilaf for the brown rice, since that was on hand at the time. Also the swiss cheese was a really nice surprise! Tasted terrific with all the other ingredients.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spinach-Rice Casserole

    Serving Size: 1 (366 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 296.3
    Calories from Fat 107
    Total Fat 11.9 g
    Saturated Fat 3.7 g
    Cholesterol 12.4 mg
    Sodium 602.7 mg
    Total Carbohydrate 36.9 g
    Dietary Fiber 5.7 g
    Sugars 6.5 g
    Protein 13.9 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes