Total Time
10mins
Prep 5 mins
Cook 5 mins

From 365 Easy Low Calorie Recipes

Ingredients Nutrition

Directions

  1. In a food processor, combine spinach, onion, Parmesan and nutmeg. Puree until smooth.
  2. Beat egg white with lemon juice until stiff. Fold in spinach.
  3. Pour mixutre into an 8 ounce custard cup or souffle dish, buttered on bottom only.
  4. Microwave on high for 2 minutes, or until puffed and set. Let cool slightly before eating.