http://www.food.com/recipe/spinach-pitza-240517
Spinach Pitza
Added July 15, 2007 | Recipe #240517
Total Time:
Prep Time:
Cook Time:
This is from Fitness magazine. It's simple and healthy and so good!
Directions:
1
Trim spinach and rinse well to remove grit.
2
In a large skillet over medium-low heat, cook garlic in oil until soft, about 5 minutes.
3
Add spinach and pepper flakes; toss well.
4
Cook and stir about 5 minutes or until spinach wilts and liquid has evaporated.
5
Meanwhile, coat pitas with cooking spray and toast in another skillet over medium-high heat about 2-3 minutes, until slightly crisp.
6
Spread each pita with goat cheese and top with spinach mixture.
Nutritional Facts for Spinach Pitza
Serving Size: 1 (192 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 266.3
-
- Calories from Fat 69
- 25%
- Total Fat 7.6 g
- 11%
- Saturated Fat 3.4 g
- 17%
- Cholesterol 11.2 mg
- 3%
- Sodium 484.8 mg
- 20%
- Total Carbohydrate 38.7 g
- 12%
- Dietary Fiber 3.9 g
- 15%
- Sugars 1.6 g
- 6%
- Protein 11.9 g
- 23%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=357145&CCAID=CBFO357145" title="Tag Appetizer Plate" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357145.jpg" width="120" height="90" alt="Tag Appetizer Plate"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Tag Appetizer Plate" href="http://www.cooking.com/products/shprodde.asp?SKU=357145&CCAID=CBFO357145" rel="fns-1">Tag Appetizer Plate</a>
<p class="price">$2.99</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=190665&CCAID=CBFO190665" title="Ten Strawberry Street Appetizer/Salad Plate" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/190665.jpg" width="120" height="90" alt="Ten Strawberry Street Appetizer/Salad Plate"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Ten Strawberry Street Appetizer/Salad Plate" href="http://www.cooking.com/products/shprodde.asp?SKU=190665&CCAID=CBFO190665" rel="fns-2">Ten Strawberry Street Appetizer/Salad Plate</a>
<p class="price">$42.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>