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    You are in: Home / Recipes / Spinach Pie Recipe
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    Spinach Pie

    Spinach Pie. Photo by Demotherway

    1/3 Photos of Spinach Pie

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Demotherway's Note:

    This is from an old brazilian vegetarian book

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 cups Baby Spinach (chopped)
    • 1 cup instant plain oatmeal (quaker)
    • 3 tablespoons flour
    • 3 tablespoons oil
    • 4 tablespoons onions (minced)
    • 1/2 cup milk
    • 1/2 tablespoon garlic (minced)
    • 2 plum tomatoes (chopped)
    • 1/2 tablespoon salt
    • 3 eggs (separated)

    Directions:

    1. 1
      Mix all the ingredients together in a bowl, but the egg whites.
    2. 2
      Beat the egg white to a firm consistency.
    3. 3
      Gently with a spoon add the egg whites.
    4. 4
      Bake it in a buttered pan at 375 degrees for 30 minutes.

    Browse Our Top Spinach Recipes

    Ratings & Reviews:

    • on November 20, 2011

      45

      We liked it. we like flavor,hate blannnn. added more garlic, onions and use 3/4 cup oats. It would be great with QUINOA. Next time. thanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 02, 2010

      45

      I cooked this for a weekly potluck group that changes themes each time (generally ethnic!). This week's was South American. I used over 4 cups spinach chopped (not baby) and would NOT recommend it! Stick with the 3 :) It was still popular, despite being too thick and spinach-y. It had great flavor. I used whole wheat flour, and it still rose well. The tomatoes weren't ripe (cardboard winter tomoatoes) and next time will opt for canned tomatoes for this time of year. Still, pretty darn good! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spinach Pie

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 200.9
     
    Calories from Fat 135
    67%
    Total Fat 15.1 g
    23%
    Saturated Fat 3.2 g
    16%
    Cholesterol 143.7 mg
    47%
    Sodium 960.2 mg
    40%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 1.2 g
    4%
    Sugars 1.5 g
    6%
    Protein 7.4 g
    14%

    The following items or measurements are not included:

    instant plain oatmeal

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