Total Time
Prep 15 mins
Cook 45 mins

Several years ago I lost a lot of weight and this recipe was one that I used quite often. I use a lot of seasoning in mine. One quarter of the pie is about 119 calories with only 2.2 grams of fat. (Or 9 Weight Watcher Pts. for the whole pie.) Very easy to make!

Ingredients Nutrition


  1. Combine all ingredients.
  2. Place into pie plate that has been sprayed with a cooking spray.
  3. Bake at 350 degrees for about 45 minutes or until top is browned.
Most Helpful

5 5

I've made this several times. Just perfect. Thanks for posting.

5 5

Loved how the Parmesan shined in this tasty pie. I made using fresh spinach that I wilted in a pan and then squeezed dry, also used fresh grated Parmesan. Thanks for the post.

5 5

DH loved this! It was so simple to make. I loved that it was low fat and healthy. I thought it had too much spinach taste, but that was the reason why DH loved it. I will be making this recipe again and add some mushrooms and cut the spinach in half (sorry hubby). Thanks for posting this recipe I know I'll have lots of fun making different variations of it.