Spinach Nuggets

READY IN: 35mins
Recipe by Motivated Mama

This is a very easy, very healthy and very yummy recipe from wholesometoddlerfood.com. It's great for kids but I have been asked to make it for adult social events. It shocks people because it is so healthy yet looks and tastes "unhealthy".

Top Review by Mrs. DeVelopment

Very good! I used my food processor and that made these so easy to make. Used feta and sharp cheddar and 1 cup bread crumbs since I didn't have any flax. I just baked them on a couple of cookie sheets, turning once. Thanks for posting!

Ingredients Nutrition

  • 16 ounces frozen spinach, cooked drained and chopped if needed
  • 34 cup seasoned bread crumbs
  • 14 cup flax seed meal (if you don't have these things add 1/4 cup more bread crumbs) or 14 cup wheat germ (if you don't have these things add 1/4 cup more bread crumbs)
  • 1 12 cups shredded cheddar cheese (you could also try cheddar flavored with sundried tomatoes and basil)
  • 3 eggs


  1. Heat oven to 375.
  2. Lightly coat baking sheet with oil or use a non-stick mini muffin pan.
  3. Combine all ingredients well.
  4. Shape into nuggets or spoon into muffin pan and bake for 20-25 minutes. (Turn nuggets over after 15 minutes).
  5. Serve with Ranch Dressing for dipping.

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