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    You are in: Home / Recipes / Spinach Mushroom Rice Bake Oman Style Recipe
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    Spinach Mushroom Rice Bake Oman Style

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Dienia B.'s Note:

    for name game oman is a layered baked dish that i think can bemade ahead and frozen this has no meat so could be veg . meal

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    Ingredients:

    Servings:

    Units: US | Metric

    rice layer

    spinach layer

    • 1 onion, sliced
    • 2 tablespoons butter
    • 10 mushrooms, sliced
    • 1 lb Baby Spinach, chopped
    • 1/2 teaspoon thyme, it called for ajwain but this is close as i can get
    • 1/4 cup cheese, grated
    • 1 teaspoon salt
    • 1 teaspoon pepper

    top layer

    Directions:

    1. 1
      rice:.
    2. 2
      saute onion in butter
    3. 3
      wash drain rice
    4. 4
      add to butter
    5. 5
      cook lightly
    6. 6
      add water cover
    7. 7
      cook on low 20 minutes
    8. 8
      spinach:.
    9. 9
      cook onion in butter add mushrooms then thyme
    10. 10
      then spinach cook until spinanach is wilted down add cheese lastly
    11. 11
      in casserole that has been buttered
    12. 12
      add cooked rice
    13. 13
      then spinach layer
    14. 14
      then add toppings
    15. 15
      cook in 400 degree oven 15 minutes.

    Ratings & Reviews:

    • on January 07, 2013

      45

      Ok. I changed this some but had mushrooms and baby spinach on hand and a game to play it in. I made ours dairy free by substituting light extra virgin olive oil for the butter and omitting the cheese. The cheese would have been good but it was fine vegan-wise without it. We have an aversion to dried thyme so I replaced it with dried marjoram, a common substitution of mine. I used sea salt, to taste, no pepper but a bit of Gulf Spices (Ibzar) and served the dishes separate but together - no oven time. Not sure this is authentically Omani but I made it for DD1 (5 years old) DD2 (14 months) and I & for January 2013 ~ NA/ME Explores OMAN!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spinach Mushroom Rice Bake Oman Style

    Serving Size: 1 (430 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 410.2
     
    Calories from Fat 159
    38%
    Total Fat 17.7 g
    27%
    Saturated Fat 10.7 g
    53%
    Cholesterol 44.0 mg
    14%
    Sodium 988.2 mg
    41%
    Total Carbohydrate 52.0 g
    17%
    Dietary Fiber 4.9 g
    19%
    Sugars 3.9 g
    15%
    Protein 13.1 g
    26%

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