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    You are in: Home / Recipes / Spinach Miso Soup 7 Ww Points Recipe
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    Spinach Miso Soup 7 Ww Points

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    bananabreadeater's Note:

    This is a great vegetarian soup I found at canandianliving.com. Miso however can be hard to find, it took me a while. I find mine at a natural-food store however the website says you can find it at Japanese stores or even some supermarkets.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large saucepan, bring 5 cups (1.25 L) water to boil. Whisk miso with 1 cup (250 mL) water; add to boiling water.
    2. 2
      Meanwhile, cut zucchini lengthwise in half; cut crosswise into 1/2-inch (1 cm) thick slices. Add to pan along with mushrooms; cover, reduce heat and simmer until vegetables are softened, about 5 minutes.
    3. 3
      Meanwhile, drain tofu; cut into 1/2-inch (1 cm) cubes. Add to pan along with spinach; simmer until spinach wilts, about 1 minute. Serve soup garnished with bean sprouts and green onion.

    Ratings & Reviews:

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    Nutritional Facts for Spinach Miso Soup 7 Ww Points

    Serving Size: 1 (333 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 286.7
     
    Calories from Fat 71
    24%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 4530.6 mg
    188%
    Total Carbohydrate 40.1 g
    13%
    Dietary Fiber 9.5 g
    38%
    Sugars 12.2 g
    49%
    Protein 19.0 g
    38%

    The following items or measurements are not included:

    medium firm tofu

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