Spinach Medley Made in the Microwave!

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READY IN: 30mins
Recipe by Charishma_Ramchanda

Indian style colourful green vegetable combination with spinach!Found this recipe in today's "Thursday" magazine(Oman's local mag that's released every Thursday with the Times Of Oman newspaper)!

Ingredients Nutrition


  1. Microwave oil and butter comination on HIGH for 2 minutes uncovered.
  2. Add onions, garlic paste, aniseeds, cumin seeds, thymol seeds, turmeric powder, onion seeds, dry fenugreek leaves and plain flour.
  3. Mix and microwave on HIGH for 5 minutes uncovered.
  4. Add mixed vegetables, red chilli powder, corriander powder and black pepper powder.
  5. Mix and microwave on HIGH for 5 minutes covered with a lid containing 1/2 cup water.
  6. Allow standing time of 2 minutes.
  7. Add spinach, sweet corn and paneer.
  8. Mix and microwave on HIGH for 3 minutes uncovered.
  9. Add salt, tomato paste, curd and cream.
  10. Mix and microwave on MEDIUM for 5 minutes uncovered.
  11. Serve hot with hot puris/bhatura and garnished with grated carrots and sliced tomato.
  12. Guideline- Use of water inside the glass lid ensures generation of steam to cook vegetables without the need to add water during the process.

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